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  • Join Us For the Best Personal Training For Ages 50+ in Arlington

    Welcome To Our New Website! We’re Proud To Serve Arlington with Personal Training! At Inner Strength Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Arlington a hands-on approach to Personal Training. And you don’t need any prior experience to succeed! Come visit us at Inner Strength Fitness and see for yourself what makes us the best Personal Training facility for ages 50+ in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Senior Fitness near Arlington

Bernadette Baca

Inner Strength Fitness was my first step in my fitness journey. While my initial goal was weight loss, I quickly added general fitness and social support. This studio helped me grow beyond what I was expecting and has given me measurable returns and tools for success. Everyone, and I mean everyone, is helpful and supportive. There is NO shaming here, only strong support that you can do this. Another great fact, they hold you accountable for your progress. You can't move forward with out it. Plus, there is a ton of compassion - most have been there and done that. I can't measure the level of support from staff AND members - it seems unending. Results are spoken of in REAL terms and not something unattainable. And it's not all about working out- nutrition discussions are included. You will be pushed, but the results speak for themselves. I can't imagine going anywhere else for my fitness journey.

Namita Sha

Great gym! Very friendly and welcoming staff. Awesome workouts. Recommended.

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